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Monday 7 May 2012

"If you don't like the life you've lived, imagine a new one."

"Here's an exercise I learned from Dr. Nathaniel Branden when I was his client for some badly needed, just-in-time psychotherapy: Draw a line on a piece of paper. On the left end of your line put a letter B for birth. Then at the right end of the line put a big letter D for death. Then find where you are now. Don't over-think, just draw a downward slash line somewhere between B and D and have that be your now. How much life is there left? Between your slash and D? Does it scare you to look at that? Don't let it scare you. Just let it remind you that if you want to do something wonderful, it's now or never. Rise up above that linear line! Create a new memory and act on it. Shift your mind. Watch what happens to the world around you."~Steve Chandler

Now do the exercise and see, what does it do for you. Think.
Uprise Now.

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